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Personal Training
PERSONALIZED PROGRAMS
Personal Training
Personal training at Body Reflections Fitness is tailored specifically to you—your goals, your fitness level, and your individual needs. Each session is carefully supervised to ensure your workouts are both safe and effective, helping you make steady progress toward the results you want.
$60 per session
Do it on your own
Want to learn a workout program you can do on your own?
These sessions are designed to teach you a safe, effective workout you can confidently do at home. Your program is fully customized to fit your individual goals, needs, and budget.
$60 per session
Post injury
Whether you’re recovering from a major injury or surgery, or simply dealing with the everyday aches and pains that are keeping you from doing the things you love, we can create a program designed to help you regain strength, improve mobility, and get back to the activities you enjoy.
$60 per session
On line Training
CUSTOMIZED PROGRAMS WITHOUT VISITING TO OUR FACILITY
On the go training via Zoom
Busy schedule? Traveling? Prefer to work out at home but still want the guidance and accountability of a personal trainer?
Train live via Zoom with a workout personalized to your goals and the equipment you have available—wherever you are.
$60 per session
Flexible. Personalized. Convenient.
CALL FOR PRICING. ALL PROGRAMS CAN BE CUSTOMIZED